I am a Performance Coach,Life Skills Coach & Nutritionist and am at present studying Traditional Chinese Medical Theory.
Focussing on marathons presently. Dublin 1989 - 3:59:55, Dublin 2009 - 3:44:02, Stockholm 2010 - ??
At present I train with British Military Fitness 3 times a week, looking to carry on running in between BMF.
Presently working through an injury whilst continuing to increasing my running ability as well as overall strength, with the emphasis on cardio.
I am a Vet runner, and vave been running for around twenty years. I am presently recovering from Cancer.
Love running, at present i have been injured for twelve months due to two injuries. Need to get back ASAP.
Runner for 20years+. PB half marathon 1:21. Presently recovering from cancer - going well!
i am presently suffering from a very bad case of ITBS and would appreciate any help or advice thanks!!
have completed 2 london marathons and 2 GNR presently preparing and participating in 5 mile and 10k races
Training miles are varying at present as considering one of two races for next major challenge,snowdon marathon or nottingham marathon?