campaigns for more government support on funding for : drug rehabilitation centres, HIV and Hepatitis C treatment and drug prevention programmes. I have stayed at the centre in Bosa and participated in group

then I was injured, which prevented me from going for 3000 m World Record which was there for the taking by me. But my body had had enough for one year. So that my glory year over, but I am proud of what I

, and spend a hour a day doing physio exersises and strength training to get me back on form and hopefuly prevent any more problems. I`m lucky in the fact that I have surportive bosss and lectures, who

to prevent blisters.9. Get your name printed in bold letters on the front of your running vest for extra support from the crowd. 10. If you’re asthmatic take your inhaler and put in your bum bag.11.On