Hi, i've been running for 4 years now. Just for general fitness, i've done a couple of races, looking to compete more in the future.One day the London marathon, we can all wish can't we!

Ive just bought my self CREATINE SERUM RUNNERS ADVANTAGE to see if its improves my performance any useful advice on how to use it, ie only on for race day or for speed training as well.

Located near Bath. Completed a good few 1-2 day Adventure races. Sub 3 mara and 10k pb of 33. KIMM, SLMM & LAMM mountain marathon experience and the odd ultra. 2010 also saw me set some

Hi there, My name is Pam and I used to run 10K road races a few years ago.I am now trying to get back into running, but joining a jogging group and run two days per week, and find it hard!

Hooked by the Bristol 2003 Half Marathon and then the NSPCC 2004 Microsoft Challengers Trophy (4-day Adventure Race)This year hoping to do:Broloppet (Denmark to Sweden)Reykjavic Half MarathonSt Eriks

Used to run most days, race most week-ends, but that was 10 years ago. Now 3 stone heavier, need to get back into it. Please feel free to contact me, I could talk the night away about running.

Very much need to lose weight and get fit. I do not wont to be a heart attack victim in about 10 years. Used to be very fit and competed in many races, I will get back there one day!

and maybe enter a race one day.

reversed. One day I may even pluck up the courage to enter a (Short) race

never ran beyond 10 miles, averaging about 3.5miles every other day, done a 10k race for the first time a few months back @ 51mins, and decided to train up for the torbay half marathon in june...