I have been running for about 4 years, I took up running too keep a base level of fitness, and general all round well being. I used to do bicycle time trials, but found with the training and racing

Used to run 20 years ago, then moved towards cycle racing for several years.Picked up running again a few years ago, joining a local club, and getting competitive in races.My ambitions are (current

,and which would give me sufficient time to get race fit for.I have been using a training program off the asics web site. Programmed at first to get round in 45 min,but training has been going well

I have taken up running again after a spell where I could not run round the corner without hurting myself, having finally relaised that pilates is the key to remaining in one piece. It is a strange

miles. Once I built up my confidence I started going to the gym and doing spinning and boxercise classes and also pilates. I have recently started to run and used the beginers programme for a 5km race

!First attempt was a Race for Life 5K, and have since done a 10K, the Great South Run and last year's Great North Run. Hoping to get round the Great North Run again this year as running for a local charity

Dad with 3 grown up daughters and very understanding wife who gets very emotional with me whenever I finallyy cross that finish line.Done 5 marathons, many halves and ran 3 peaks in 1994.Like

out there again and I am looking forward to building up the miles again.My goal is to do the Great North Run in September as it was one that I never got round to doing before.I used to do about 40 miles

km road race (the lincoln one) - and I beat my PB by an astonishing 15 minutes and clocked round in 54mins 27 secs - so there is something for me to shoot at :)

in January I had a place. Each distance I ran in work ups was the first time I'd ever run that far. Winchester 10K, then Portsmouth Half then Worthing 20 Miler - gruesome!Disappointed with my time in 2000 ,so