, at first I couldn't run to the end of the road but stuck with it through the pain, sweat and tears, now I've completed 6 sprint (400m swim/20-25Km Bike/5Km run)events this year and weigh 98Kgs and have never

Started running in Aug03 and did first race a 10k in Sep03 in 53mins. ReadingHM2004 in 1:28. Sat on the injury bench from Mar 2004 to end of Dec2004 due to lower back problems - forced me to defer my

this household is!!!!!!!!!! Children fantastic and the 11 year old boy is showing great signs of being a middle to long distance runner. Recently ran the mile in 6 mins!!!!!!!!! I NEVER DID THAT

since then both in life and in running. Doing too much too soon, going out just to go further or faster than before. Taking part in races without training, a real buzz, that feeling going beyond previous

into prime shape b4 i get to the BIG 30 next yr (aug 07). I've played football steadily every year up until about 14 mths ago which kept me mobile. I love running but i seem to find every excuse under the sun

FLM.13/04/08 FLM turning into a serial loser! Had a disastrous race, maybe i'll take up knitting...11/05/08 Halstead Marathon, hot!...and slow19/10/08 Amsterdam Marathon, PB 3:58.08next stop, 3