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	karen 2 Joined: 24/02/2009 Last visited: 24/02/2009 20:12 New to running need help and advice

	Gert Joined: 09/10/2002 Last visited: 02/03/2013 23:33 Just started running - always looking for usfeul tips and advice!

	janine mawson Joined: 04/03/2010 Last visited: 02/08/2011 22:56 i HAVE JUST STARTED RUNNING THIS YEAR FOR THE GREAT NORTH RUN SO ANY ADVICE WOULD BE APPRECIETED

	Rus Merries Joined: 16/07/2008 Last visited: 25/05/2009 11:25 I am seriously thinking about running to get healthy, so any advice is most appreciated.

	Katie Read 2 Joined: 04/02/2010 Last visited: 20/06/2010 22:06 Am training for the Great North Run. Any advice gratefully received!!!

	claire meehan Joined: 08/06/2010 Last visited: 18/11/2012 19:26 I'm quite new to running and triathlons and need all the advice anyone can give

	tiktik Joined: 19/08/2003 Last visited: 07/11/2012 22:10 Am new to running. any advice on starting out would be gratefully received

	Dougstar Joined: 08/01/2004 Last visited: 16/01/2004 09:11 Hi I'm Dougie from glasgow just started running so any advice would be greatfull

	Ian Sherwood 2 Joined: 04/07/2004 Last visited: 03/05/2007 13:08 After a back injury I have started running on the advice of my Physio

	Howard Sherbourne Joined: 09/01/2006 Last visited: 09/01/2006 22:33 I will be running in the 2006 London Marathon. I am a beginner and seek training advice