I want to get involved with more competitive running. Please advice me how.

I want to start running again after a long gap. Any advice will be most welcome

ive just started running and really am open to any advice anyone can give!....

I am considering taking up running, and looking for some advice and support at every opportunity please.

I'm a newbie and absolutely loving running. Any advice or encouragement would be nice!

New to Running, committed to 2009 FLM, any help and advice greatly appreciated

I am just taking running back up after a long break. Also if any body has advice on shin splints please give advice as i am really struggling.

I'm currently deployed and looking for advice to buy running shoes that better fit me. Any advice please drop an e-mail

Currently running against physio / podiatrist's advice because I can't cope with the frustration of not being able to run :-(

I only started running in January 06 and have run the FLM twice and am keen to improve and appreciate any constructive advice