I'm running the London Marathon this year. If u have any advice, pls don't be shy!

I have just quit smoking and have just started running so any advice and support will be much needed cheers

New to running hoping to make the Dublin marathon in Oct 07..however am having trouble with my knees any advice out there?

I am a personal trainer and enjoy running with clients and personally. I am always looking for new tips and advice. n

I'm a newcomer to running and want to get fit and stay fit!Any help or advice will be gratefully received!

My fitness is lapsing and i would like to advance my running and undertake races in the future. Any advice would be welcome.

got the bug for running aiming for a half marathon later this year need a training plan to follow and a little advice

I'm South African, I love running. Been running about four years now, and I'm always keen to get good advice.

I'm new to running, it's more of a jog right now but my goal is to run 5K any advice welcome.

I have recently started running and would gladly welcome any advice or hints to help me on my way. I have entered the Sunderland 10k and the Great North Run