Hello, I'm new to running, and really enjoying it although it is very hard work! I would like to meet people that can offer help and advice with continuing to improve.

hi there, i will only start running and am happy for any advice and contact. i am a german national living in ireland since 1999.

Just started running after a long lay off, ant advice on how things have changed in the last 10 years would be great !!

Favourite races !!!! Never raced before but got the bit between my teeth so going to go for the Cumbrian run as a starter. Help & advice will be greatly appreciated.

I am getting motivated to start running and would value any advice at all, particularly on the best type of shoes to protect joints and techniques for success

i have msn messenger gizmo1259@hotmail.com I am looking for advice...Want to get serious about running

TOTAL BEGINNER! Would like to get running, but it is early days yet. Stopping smoking next week ...WATCH THIS SPACE! Any advice for beginners to get going?

I would love to run Paris Marathon next year (I am French) so will need some advice on the training needed to be able to get round the course without injuries or tears!

Hi I am training for another sport but find I love running - would like to do some races, any help or advice anyone can offer would be much appreciated!!!!

Hi, im 24 and 15st 8, i am trying to get involved with running to loose weight, i have not started yet but would appreciate any advice for a beginer