in Nottingham. I now miss the enjoyment I got and am attempting to get back into the stride again.
once I start running I am a bit like forest Gump i can't stop, I get into a good stride and thats me. I hate to start running but oonce I am out I love it. Most people in my village think i am mad
It's about time I try and change my ways. Plus I have a bridesmaids dress I want to tone up for.I'm 4'10" with little legs that fight to keep up with my jogging partners strides. I try and do Tae
1:20 at some point. Hopelessly un-competative now, stride and gait have changed with ankle alteration but can keep on plodding. Aiming for the London marathon 2004 if only cos I is 40 then. Am house
. In the annual cross country i never failed to come in 2nd. Not bad considering i was running against guys and girls much older than myself. But now i'm back in my stride. My mileage and times keep improving
to introduce some "speed days" even though I still do the 10 kms. distance. I break the distance up in my mind be doing 100 strides, then 100 jogs, and 100 fast , returning to 100 strides. The improvement
friendly face. I enjoyed the challenge of striding up the rising gradient. As we ran around Greenwich, the lined streets got busier. Everyone was clapping for us! What an Amazing feeling. But I could
