Trail runner first, treadmill runner when necessary, tarmac runner when I have to!
6ft 5, 19 stone ex rugby player who likes to run ti stay fit, lose the tummy and enjoy all the weather and tarmac god can throw at me!
Second running life in retirement 30 years on and enjoying the supervet competitions. So lucky and gratefull to be competing injury free age 63 But stay off the tarmac!
PB for 5M 35.02 Staffs KnotPB for 10k 40.05 DK10KPB for Half 1:32:15 Friskney
mostly. For example, last month (January 2011) i ran almost just shy of 30 miles and felt great for it. This month (February 2011), i have not donned my running shoes and hit the tarmac once
trainers dirty. At the same time though I decided to raise a bit of money for charity. I'm gradually working my way up the distances and I always love a challenge. Rain, snow, mud, ice, melting hot tarmac
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