I was talking to a friend the other night about weight loss. She was saying that she thought she was exercising more, and continuing to eat well, but gaining weight. She said that it wasn't possible, so she either must have a slowing metabolism (we
Hi All,Just wondered if anyone has any experience of metabolic coaching? Good or bad?ThanksGlen
A few years ago I was put on Beta Blockers for my blood pressure. Since then I have slowly put on weight (4 stone over 3 years). My doctor tells me that these tablets slow my metabolism down. Can any one tell me what metabolism is, and how it works
Can someone with a background in sports science/physio/coaching etc explain to me in words of less than five syllables what the phrase 'Statistically significant metabolic equivalent' means.It's in the context of measuring basel metabolic rate
Am I right in thinking there was an article in RW this year about things you could do to increase you metabolism? If so can anyone think what they were? Were there any foods that you can eat to increase it? I've heard that pasta slows your
feel fab and fit, but are these sweats an early menopause or has my metabolism speeded up to cause them? Dose anyone else admit to this problem?? Sounds a bit early for the menopause. However, before I started running at age 42 (and nowhere near
Can anyone indicate whether there is a link between pulse rate and metabolism?My pulse has dropped from its usual 42-45 to 32-35 in recent weeks. It has coincided with about 6 lbs of fat around my tummy, which is more difficult to shift than usual
to know I'm not the only one with this problem!! PP - 800 calories is definitely starving!you might gain for a short time on other diets until your body allowed your metabolism to rise to a normal level. if that didn't happen you might want to ask your
I've been thinking about having my blood sugars tested, apparently this can help me to work out my metabolic rate and give me an idea of how many calories per day I need to consume.I know this may sound a little extreme, but I'm fed up with binge
dump 0.5kg of fat and gain 0.5kg of muscle you BMR will increase by all of 350kcals per week for the same body weightBut as a rule of thum you resting metabolic rate (RMR) will be your body weight in lbs Try againYes - if you dump 0.5kg of fat and gain
