I had an idea to do a walk of about 20 miles out & back along the Grand Union Canal path from Kings Langley (J20 of M25, railway station on Euston - Milton Keynes/Birmingham line) on Saturday 2 January, probably starting 8.30 - 9.00, aiming
be to soon. 6 wonderful miles on a beautiful day pammie - but where was the 6 beaut miles?mine was a great evening in the Flintshire hills aiming for 5 miles 2morrow near wrexham I didn't run today i shopped...but i will run tomorrow in my new over pronater
T.Runner's high tonight - just 7 miles @ 127 HR (71 off max - 8:30 m/m) but some lovely new trails and lanes with the one clubmate who turned up.Just a perfect night for running, and I was about to go home before he turned up! Evening.10 min walk warm up3 mile
Balance (eight people - a miracle), mike broken, messed up the choreography - usual Snicks' classAfter that went on (already mentioned this) a first 'date'... drank a pint of diet coke, and really quite enjoyed myself. Bed at midnight. Woken up at 530am
to fit it in around being MC at Xmas fair (2-4) and having kwality tyme with TS 10-12 and taking Kid A to rugby at 8.30hmmmmmmmmmmtomorrow may be easier, but the fear is I won't do it at allNope - I can't get out of Xmas fair and time alone with TS is so
Does anyone know when you can enter the New york Marathon 2008. as an invidual entry? About Feb, and you find out if you are successful in the ballot in May. About a 1 in 5 chance. You could however book a place with 209 Events to make sure you
run it.I recommend it. People new to the race will not understand what I am talking about, but previous participants will know about the steep climb near the end to which Jeffsy refers. You will be pleased to hear that we are currently investigating
...that means at least once a week you stop work at a decent hour. And the exercise will help the stress too.Take care of yourself....been there, got the t-shirt....trying to learn some new habits now! Hi Bodypumpgirl,there is an old saying, "Eat when you
.....Saturday?? Mitten swim leg of relay17.00 Womble sprintSunday06.30 JPenno oly07.00 Iron SwissBobby oly09.00 Iron Mike (& Tri Taffia?) sub 2.30 oly12.40 Rio!!! oly?? Hope Hi allNew to this Forum but am also doing the Sunday 6.30am start. Will be my first Olympic after
GB, I doubt you'll ever go back to the MK thread but perhaps you'd like to note that, before your little tirade, I sent on your details to New Balance saying that I didn't know you from Adam but wondered whether they might be interested as you seemed
