Just thought I would do this now, there are so many threads on IM Ch that its hard to keep a track of who is doing what. Gonna start this so that the watchers can follow the runners and the runners have ONE place to keep us updated before and after the race.Best of luck to everyo...
I know it's very early to start this thread but that Christmas song has been going round and round and round in my head for days now....I have to get it out before I go completely insane...wibble Don't recall this one, could you hum a few bars? Morning all,I'm off shortly. Going...
In 1984 I ran the Wolverhampton marathon in the most horrendous weather conditions you could imagine and got an all time personal worst suffering with near hyperthermia!I vowed never to go back.Since returning to running I've been somehow drawn back to those old races that I did ...
I couldn't see a thread for us yet, apologies if there is one already. Supporters:Fat BuddhaPlucky PlodderSezzShamblerRunners:hilly andy from embsay Georgia's Dad RichK Trinity Runner Martin Fenster PetalRichardW SianH Pinkerbelle Lesleyk Jackie Rebecca Redding 2 Thanks for start...
Hi all, I've noticed there's plenty of threads about with people training for a particular running distance or event where everyone compares notes and offers encouragement to each other. Always seems to help those involved push themselves on and they're full of useful information...
to be well rested (there is plenty of tapering guidance online), likewise carbo-load (depletion now thought to be unnecessary), and if at all possible arrange for your preferred drinks to be available en-route. (As well as providing fuel, they can
With just over 6 weeks left to go am struggling after each long run with shin splints. Have seen a physio who has given me exercises, massage and initially reccomended taking 5 days off-just cycling and swimming and then continue running at the weekend, but after a dreadful run a...
_out_smiley.gif[/img]aul.holgate@bt.com]paul.holgate@bt.com)8. Riaan Ekkerd (please contact me at: riaanekkerd@hotmail.com)9. Marli Ekkerd (riaanekkerd@hotmail.com) If anyone wants my place, I will pay the transfer fee and I paid £28.00 (on-line) so
Well, I did it. I have just entered the Bentwood half marathon in March next year. Feeling very sick as 13 and a bit miles is a long way and so far i've only managed to run 8. But then I figure that in feb this year I could only run for 30 seconds so I've come a long way since th...
're achieving something. So maybe you could start an online diary ab
