I ran this this year, aswell as the london half marathon, but there was 2 weeks between them, next year there is only 1 and I don't know if I can get over the london half in that time.Saying that though, if I want to do well in the FLM I suppose by then I should be able to run at...
is anyone else doing this? i run around Devizes and cant wait to do this one. Whats the pb potential SFG? Hmm.Fortnight before Rome marathon ?? Might be a nice speed session. Hi DB9, i reckon that with only 2 little hills, and the rest is flat there is a real chance of a good qui...
Goodmorning campers, am I really the first? Looks that way!! Good morning Helen, up, refreshed and ready for the challenges of a whole new day? Morning both (wot, no midnight wildwill?) Bit weird ain't it!btw good morning sir! (already said it elsewhere but youre obviously hoppin...
'pool and bring the nipper with you?? He works night slowboy and is working the saturday before :-( Hi all!Did 6.5 miles Friday in ave 8:16/Mile, broke my 10k PB, then did 17.5 miles yesterday in ave 9:05/Mile (= sub 4 hr marathon pace!!!!!!) rewarded myself
I know it's a bit early. Application forms are now available online. Good news for me, qualification time is a bit softer this year. Means I do not have to go via tour operator.Starting the list: URR I'm going to pretend I haven't seen this thread.I'm already in trouble for wanti...
, constantly rleasing quick, quality ball at the breakdown. The pace will be relelntless through second, third, fourth phase, and on...ermokJonno to get the sack after we bore the pants off of the audiences, possibly overwhelming the minows, but being soundly
Has any one done this event before, that can enlighten me as to the nature and condition of the course?I understand that it follows a loop across Salisbury plain from Warminster to Imber and back, but what are the roads/tracks like, as my recent experience at the Slaughterford 9 ...
. It doesn't matter how fast we all run I bet we all walk about the same pace. P.S.I can put up about 4 ladies if you want a snooze pre driving home. You can also park your car here. the Race for Life allows one person to register a team and then other people
Wilkommen ! Hello. Bongiorno! thought we should have somewhere to talk about THE Wold Cup instead of R*****y and I**-***-***d! 2-1!!!go Germany!! although B*ll*ckgate sounds as badok its now 2-1!at least theres some goals ! Feasgar math Hope the whole World Cup is like this :) h...
(mostly off road - I have an allergy to flat even paced road running)Years running: 8 or soPBs:5k - never done one10k - done one once or twice - 36 mins something I think.Half - 1.24full - 3.06 ( habitual sub 3 hour marathon failure - I have all but given
