Pacing content by RUNNERSworld

Search - All

You are looking at: Home : Search

Keywords:
Sort by:

91 to 100 of 35,303 results

Page:

1
2
3
4
5
6
7
8
9
10
+10
Last


	Secrets of Successful Pacing (Preview) On 17/04/2012 in Racing We've got all the answers on how to set - and maintain - your pace over your next race distance to go. He won, clocking a British and European indoor 5000m record of 13:10.60 in the process. Plan aheadAccording to Farah, it was his adherence to a pacing plan that put him in a position to make history: "We had a plan going into the race. We wanted

	Secrets of Successful Pacing On 30/03/2011 in Racing We've got all the answers on how to set - and maintain - your pace over your next race distance to go. He won, clocking a British and European indoor 5000m record of 13:10.60 in the process. Plan aheadAccording to Farah, it was his adherence to a pacing plan that put him in a position to make history: "We had a plan going into the race. We

	Race Day Pacing Strategies On 22/02/2007 in Racing On race day, smart pacing can make the difference between triumph and disaster. Reach your potential with these suggested strategies runners had trained hard and were mentally prepared for the challenge but the pair adopted completely different approaches to race strategies.Radcliffe set the pace, as she had in all her previous marathons, daring the other runners to keep up with her

	Open Water Pace On 23/11/2009 in Triathlon: Swim Swimming in open water can be daunting for newcomers to triathlon but with the correct pace you'll feel more confident Developing the right pace for the open water is one of the most important lessons a novice triathlete must learn - and misjudging pace is one of the most common mistakes in the sport. When you're running you can use a heart-rate monitor and mile

	What is Pace and minute miles On 03/06/2008 in forum** Trying to find your way through the baffling jargon imperial/metric pace values Hi I'm new to running and have no idea what pace I'm runningFirstly I run/walk/run 4.5km in about 35 minutes on a treadmill at the gym and the speed is set at 9.5.Most of the stuff on this site about training refers to you pace as a guide

	"Can't take the pace" ? On 13/05/2003 in forum Pace readings all over the place on SDM ? Hi fellow runners & gear junkies !I have recently bought a Ciclosport CP41 & RDS SDM.The watch is great and the HR functions excellent. However I seem to have a problem with the "Pace" function of my SDM unit. As soon as I start my run I seem to get

	Advice with training paces - am I going too fast or slow? On 04/01/2013 in forum average pace, moving pace or pace for most of distance? Hi, I've produced a half marathon traing plan using the smartcoach. This has given me a long run pace of 8:55 min/km (converted from miles as I'm used to kms). I know this is really slow, but is based on my previous races. I'm using a garmin

	Talkback: Secrets of Successful Pacing (Preview) On 17/05/2012 in forum your rhythm in the months before the race. Training at the right pace can provide the repetition needed to sustain your goal pace - an... your rhythm in the months before the race. Training at the right pace can provide the repetition needed to sustain your goal pace - and build confidence.

	Reader to Reader: Running at different paces On 14/08/2007 in General How important is it to run at different paces? Here's what you thought , the thought of running at different paces is proving troublesome – can you help him get more for his miles by lending a hand?"I began running about six months ago, on a run-walk training routine and progressed to do my first 5K in 30:05. I have kept on running

	How to pace for hilly 5k On 26/10/2012 in forum Looking for tips on pace setting for my hill-race tomorrow I'm doing a 5k tomorrow night at Grizedale Forest in the Lakes. It's my first race for 10+ years and I've only been training for about 6 weeks or so. On a flat course I would aim to pace myself at about 4.10/km for the first 3km then speed up