weight on it but when i lift my leg.When i put trousers on it hurts, when i lift my leg to put my foot on the clutch in my car it hurts etc.Does anyone know what this could be? Are these just general aches and pains? Should i keep running on it? I realy

Hi, I've been running since Feb and I'm now up to about 10km. I keep getting the odd pains here and there around my knees and I assume this is quite normal as one is beginning?My main concern is a pain at the front of my knee which I am hoping

and then about every 1 in 3 i'll get a stitch or my shin splints will rear their ugly head and so it goes on.I just need to know whether or not these things will go as I progress & my body gets used to the running or will I be in intermittent pain

I'm up to about 35 miles a week at the moment, but over the past couple of days my right knee has been unusually sore when I twist on it. How do I know if this is the beginning of a proper injury that requires action to stop it getting worse or whether it's just one of those thin...

swim, for me that's 1500/1700 meters.Are you thinking this is simply a training thing? I should adapt?Generally speaking, I feel comfortable with 10k - half marathon runs, but am doing a few marathons now.Why would I go dizzy? and light headed? Lack

deep). Felt good on run after first slow painful mile (where my legs were still holding fond memories of Thurs nights hills!! ;-)) Spent most of the run enjoying the mud, remembering and realising how much I do love running :-) That's 8 days in a row

Has anybody used the infamous emu oil for general aches and pains experiences during running ?Was there any benefit ?If there was can you reccomend a supplier ?ThanksTony

Do you get absolutely horrific pain in front of your hip with this?  I tried to run today but it was too painfulThanks for your helpJen Jennie - it's generally knee pain you get with IBT - as a tight IBT can pull your knee over and stop it tracking

I've run for 27years with rare ,if any knee pain.Have had knee pain now for six weeks,began with vague ache behind the knee and now I can only run a mile before the general pain worsens.Not severe but stiffens up. The only change to habits is custom

I have had knee trouble since 2000 and would ask if anybody could recommend a good, but not over expensive knee support.The pain is generally on the outer side just below the right knee. Thanks