Welcome inside my friends, the oven is up to temperature, the larder is groaning with the finest ingredients, the fridge is full, and the cupboards are stocked.Just add your inspirational ideas and tell us all what fine goodies you are cooking today! Are you a Masterchef, or an e...

. PSSSST Alan check out Stressed Man who has postewd in "How much sleep are you getting" on General- he says he is a post man! Any body trying to contact Strawballs via e-mail today- do not be alarmed his PC has crashed but will be off the information super

in the summer.I have been a cyclist since 1992 and am a member of the Coventry Road Club http://www.coventryroadclub.org.uk/ where I am the General Secretary. I have PB's of 22m42s for 10 miles and 59m36s for a '25' and have done most stuff - road racing, cyclo

...... calm down Wiggy, you'lll get over the shock once the pain sets in! I suspect you already know the answer to that Vrap!The Lemsip one says three days. that's great!Made the mistake of telling the guys at running club my Jonny story last night before we

runs a bit quicker tho I think, but still do 5-6 runs a week. As I'm new to this forum thing as well as distance running in general, I thought I'd give you all a quick profile. On the 28th I'll be able to post a half marathon pb for you (cardiff) good

Well its only been 46 Hours since I crossed the finish line and still suffering from the hangover from the party that followed and have already sent off the entry form for next year !!Anybody else?? Well I'm up for it, and have started a competing thread !! I was first too ;-) lo...

training is going well, I know what you mean about aches and pains, paranoia isn't the word! I think running tired just goes with the territory when marathon training. I'm just hoping that when we finally get into the taper phase, that'll the tiredness

Ive been dumped yet again... Only been 3 weeks but cos i wasnt planning on leaving my job to go traveling around the world...She decided to dump me, however she does wanna see me every other nite for sex.... Y do i attract so many bunny boilers..?????????? I am sorry to hear that...

Having been born in the shadows of the North Downs I would love to give this a go but think it may be beyond my ability (5:24 in FLM)Any comments please from those who have done it in the past as to what it is likeThanks I ran this in 2000, it was very hot and very tough but well...

Morning all, wabo must go to bed now!What: solitary few miles in morningwhy: pals have cried offlast hard: sat racelast easy: fridayNight peeps change the brandy to shandy and cherry to apple, and that'll do nicely!Sorry guys very tired and consumed large glass of red! You win Wa...