Can anyone help?I have recently started to experience a strange pain in the middle of my left calf, which is followed by a 'pins and needles' type sensation in the left foot.This comes on after about 20-30mins of easy running, and even if I walk

My girlfriend has just started running.She's up to about 3 miles but after about 2 and a half miles she starts to get pins and needles in her toes.Has anyone else expereinced thisIf so whats the cause??ThanksRich O It could be Bungleitis or frost

I get pins & needles in my toes whilst running for more than 1hr. I always have done so irregardless of running shoe etc. I have tried many things to help the pain but still have the re-occurring problem. I have changes my runners to Mizuno Wave

reach the 2 mile point, I develop pins and needles in my feet, they don't stop me from running, but I find it uncomfortable for a mile or so!  Has anybody else experienced this or have any idea why?  RegardsSue I get it in my left foot. No idea what

award last year, and i must admit feel very comfortable).However, i did an 8 mile run yesterday that took me about 50 minutes, (just so tyou have an idea what kind of pace im running), and after about 30 mins my left foot started to have pins and needles

Love them. Had my pair since Spring but after about half and hour i am starting to get pins and needles in my foot. Use them for walking only. Tried slacking the laces off but no difference. Anyone else suffering the same problem and what can i

needles-so does anyone have any idea why i might have got pins and needles (feet were sleeping) in my whole foot- both feet for a good bit of the run.as many suggestions as possible pleasecheerspaul trainers laced too tight ???

I have been running for about 18 months and usually on run about 3 miles 3-4 times a week. On the last few occasions that I have been out I have been experiencing an ache in my left ankle which is then followed by pins and needles. This only occurs

can anyone help me after about 3/4 miles i get pins and needles just in my left foot but iam ok to keep running wen i stop and do my cool down and walk it goes off after 2/3 mins does anyone suffer with this problem Loosen your laces :-) Pins

Hi ThereWhenever I run for more than 45 minutes on the road I get pins and needles in my feet. I have tried changing my trainers, and have moved up a size, all to no avail. This never happens on the treadmill - has anyone else experienced