ASICS Super Six physio and ASICS PRO Team member Sarah Connors will be online between 1.30pm and 2.30pm today to answer your marathon - and half-marathon - injury questions. Sarah is a chartered physiotherapist who has specialised in treating track and field athletes for the ...

gutted that I won't be able to run to the best of my ability.x I'd go to a running shop and have them assess your running gait. They can then get a pair of running trainers that will prevent injuries. I recently went to one such shop, they video you

recommend as the best blister-prevention socks in your experience? I've tried Thousand Mile and M&S own high-impact sports socks (which were great until I got the orthotics). I used to get blistered arches running in Asics and none of the socks I tried made

demoralised at the time but I'm trying to accept it's just one of those things and that I should just move on. However I can't help but wonder if there was anything I could have done to prevent it - any ideas? electrolytes I suffer from excruciating cramp

, train from FLM to Reading then 2.5hr drive home.I was hoping to go home on the Monday but seeing as son will need to be at school monday morning this is a no no!So I need some advice on the best way to prevent myself from the agony of stiff leg muscles

Anyone know of any creams, potions or lotions which help to lessen stretch marks during pregnancy, i've heard rubbing olive oil or cocoa butter on your bump may help, does it ??Also how soon should you start using them ? awwwwBaby oil ? No. Nothing makes a scrap of difference. Bu...

I'm just having a little panic after reading an article in Thursday's Guardian, which says that not using preventer inhalers can lead to long term damage. I find I react badly to the brown preventer inhalers (sore throat, croaky weak voice, coughing

Apart from stretching and Ibuleve does anyone have any tips on preventing calf strains. The further I run the tighter my calves seem to be getting. get a sports massageand stretch lots!someone mentioned The Stick for self massage too If you use a

. I am getting really worried now that I won't be able to compete in RFL as I can barely walk today.Does anyone have any advice about what I could do to prevent this happening? I really don't think the shoes are to blame as I'd not had any problems

then pulls out the otheronemy question is this....does anyone have any suggestions at to a decent set of earphones so i can prevent fallout I had the same problem Footman - I got some cheap small over the head ones from the Apple Store - I read the reviews