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26.2: Running the London Marathon by Julie Welch
Price: £9 
Year: 2000 
Reader rating: 4.5/5 from 1 review 

In short:Welch examines just what it is that drives 30,000 people to get up one morning in April and punish their bodies in a race they know they have no hope of winning. A full range of participants have been interviewed from pros to ex-alcoholics

Marathon: From Start to Finish by Sam Murphy
Price: £12.99 
Year: 2004 
Reader rating: 4/5 from 4 reviews 

motivation which is very useful and you can learn from what is said in this book.There are sections on nutrition which explains about fats, carbo,fluids even alcohol as well as explaining about vitamins and minerals. A section called crisis management which

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