In short:From a major figure in the running world comes a compendium of information and anecdotes about a life in motion. Champion marathon runner Amby Burfoot has created a distinctive resource to help runners run better, faster and farther. Full
In short:A collection of essays about running aimed at inspiring as well as informing runners of all standards Full Review: A collection of essays about running aimed at inspiring as well as informing runners of all standards.
In short:Everything you need to know to begin running for pleasure, for health - for life! From the first steps you take (and the shoes you take them in) to building a sound training plan, boosting your endurance and learning to run with an ease and speed you could never have ima...
thought there would be a bit more meat with those potatoes! I mean Ambury Burfoot has been around for a very long time I would have liked to be a bit more personal. I didn't buy it, I loaned it from the library. Penfold: ALL THE GOOD BASIC STUFF YOU NEED
