-to-hold bottle with more than enough milkshake for a thirsty runner. For Goodness Shakes are also available in banana, berry and chocolate malt flavours; the banana and berry flavours contain real fruit. Our tester said: "The recovery shake was really tasty
: After two years in development, For Goodness Shakes have launched a unique recovery powder with an identical nutrition profile to their ready-to-drink bottles.Each sachet delivers the optimum ratio for recovery (3:1 carbohydrate to protein) to help
