of information on US ultra racing. Well written, I found it difficult to put down. Felt strange reading a book about a man with 4% bodyfat when sat by the pool in Orlando. Weaknesses: An easy read full of information on US ultra racing. Well written, I found
into technical detail and are prepared to read a large book. Its not ideal for the beginner but those who been in running for some years, race and maybe competitive too. But its full of information which can help your running. The training programs for 10k
. Perhaps that'll change as I wear them in a bit more, but if not I'll have to grin-and-bear-it until I've worn them throug. At least it'll make race days (Fastwitch Endurance) an even greater pleasure. legless (yume No chikara): BEST SHOE I HAVE RUN IN SO
cheaper if you shop around. Overall: I'd like to stick with the Pegasus as I have (touch wood) had no serious injury problems with them in the 18 months I have worn them and for me I can wear them for all types of training and racing. But the durability
