INFORMATIVE Strengths: Explains all the different types of speedwork and how to do them.A great book to dip back into after you have read it. Weaknesses: Explains all the different types of speedwork and how to do them.A great book to dip back into after you
: Provides a good overview of training for a marathon for both beginners and experienced runners. Found it particularly useful for advice on how to improve. runnerman: A interesting book and well recommended reading for any marathon runner. Strengths
