: This book is perfect for runners of all abilities from beginners to elite; it really highlights all the highs and lows of running. Weaknesses: This book is perfect for runners of all abilities from beginners to elite; it really highlights all the highs
BOOKS. Strengths: The build up from beginner to Karno running the Western states 100 is some of the most inspirational stuff I have ever read. Weaknesses: The build up from beginner to Karno running the Western states 100 is some of the most
