In short:Designed as a pre-event carbohydrate drink that can be used on long training runs. Can also be mixed to create a milkshake-based drinkFlavours: banana / strawberryTypical Ingredients: Enzymatic partial hydrolysate of maize (corn) starch

In short:Hypotonic drink with high levels of carbohydrates and legal stimulantsFlavours: CitrusTypical Ingredients: Maltodextrin, fructose, natural flavours, citric acid, trisodium citrate, natural antioxidants (mixed bioflavonoids & carotenoids), L

In short:Ready-mixed recovery drink, containing glutamine and leucine - amino acids that have been found to aid muscle growth and immune health.Contains 59kcal, 10g protein, 11.6g carbohydrate and 0.2g fat (per 100ml)Flavours strawberry

In short:Formerly called Hydro, this fruit-flavoured performance sports drink is relatively low in carbohydrates Flavours: Lemon / orange / berryTypical Ingredients: Maltodextrin, dextrose, fructose, acidulant citric acid, natural lemon flavouring

In short:Concentrated energy gel, with 23g of carbohydrates and added caffeine and cholineFlavours: Orange/colaTypical Ingredients: Maltodextrin, water, glucose, fruit juice concentrate (orange, lemon), fructose, natural flavours, natural

In short:More of a paste than a gel. Contains a mix of fast- and sustained-release carbohydrates (80:20)Flavours: Apple / blackcurrant / lemon & lime / strawberry & banana / tropical fruit / vanilla / chocolateTypical Ingredients

In short:Orange-flavoured gel with 30g of concentrated carbohydrates and sodium to enhance absorption.Flavours: Orange Typical Ingredients:Glucose Syrup (89%w/w), water, citric acid, acidity regulator (sodium citrate), Preservative (potassium

In short:Concentrated energy gel, with 23g of carbohydrates. Comes in a variety of flavoursFlavours: Banana / citrus / orange / raspberry / summer fruits / Caribbean crush / green apple / chocolateTypical Ingredients:Glucose Syrup (89%w/w), water

In short:A complex-carbohydrate (steady-release) drink with electrolytesFlavours: Citrus / orange / tropical / summer fruits / neutralTypical Ingredients: Maltodextrin, (glucose polymer), electrolytes (trisodium citrate, sodium chloride, potassium

In short:Complex carbohydrates and electrolytes with added magnesium and calciumFlavours: lemon & Lime / orange / fruit burst / peach / neutralTypical Ingredients: Maltodextrin (15-23 chain length), citric acid, natural flavours, ascorbic acid (Vit