the great rivalry that made athletics unmissable in the early 1980s. Edinburgh Kev: GOOD READING AND WORTH THE PRICE ON AMAZON.CO.UK Strengths: Great background information on Ovett and Coe, the early races and the competition between them. Weaknesses: Great
In short:This text integrates scientific principles about how the body adapts to training with practical information on designing individualized training programmes for middle- and long-distance runners. It covers: the biomechanics and biochemistry of running; goal-setting for co...
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