In short:Sweet-tasting hypotonic energy drink with maltodextrin and sucrose Flavours: Lemon & lime / orange & lemon / tropical fruit / red fruit / peach iced tea / originalTypical Ingredients: Maltodextrin, fructose, acidulant (citric acid
In short:High 5's all-round electrolyte-fortified energy drink, with its new Supercarbs formulaFlavours: citrus / orange / berryTypical Ingredients: Sucrose, maltodextrin (glucose polymer), fructose, citric acid, electrolytes (trisodium citrate
In short:Formerly called Hydro, this fruit-flavoured performance sports drink is relatively low in carbohydrates Flavours: Lemon / orange / berryTypical Ingredients: Maltodextrin, dextrose, fructose, acidulant citric acid, natural lemon flavouring
Flavours: Orange & Passionfruit Contact: www.lucozade.com Full Review: Lucozade Sport Recovery Drink is specifically designed for recovery, and contains carbohydrate and protein in a 3:1 ratio. This is slightly lower than the 4:1 ratio ideal
Flavours: Chocolate, Vanilla Energy : 367 Carbohydrate: 66 Protein: 23 Fat : 1.1 Full Review: Recovery drink with complex carbohydrates and whey protein, to help aid muscle regeneration.
In short:The team behind bestselling recovery drink For Goodness Shakes have come up with a brand new energy drink concept - and we think they're onto a winner.Nectar is a sports drink concentrate which is designed to serve a range of energy needs
In short:Designed as a pre-event carbohydrate drink that can be used on long training runs. Can also be mixed to create a milkshake-based drinkFlavours: banana / strawberryTypical Ingredients: Enzymatic partial hydrolysate of maize (corn) starch
In short:Ready-mixed recovery drink, containing glutamine and leucine - amino acids that have been found to aid muscle growth and immune health.Contains 59kcal, 10g protein, 11.6g carbohydrate and 0.2g fat (per 100ml)Flavours strawberry
In short:Powdered isotonic version of Lucozade's energy drink with electrolytesFlavours: Orange / lemonTypical Ingredients: Dextrose, maltodextrin, citric acid, acidity regulator (sodium citrate), flavouring, sweeteners (aspartame, acesulfame K
In short:What does running have to offer you? How often should you run, for how long and how hard? How do you stay motivated and achieve your goals? What should you eat and drink before, during and after each run? This handbook covers advice about
