of the other alternatives. This makes it easier to drink more of it. Weaknesses: I like the taste of this in comparison to some of the other alternatives. This makes it easier to drink more of it. Overall: Not bad at all. I really don't know how much

at the tip for an easier toe-off. A flexible upper is designed to give a perfect fit for different feet while still keeping the foot locked in place.he Ravenna doesn't have the beefy support structure found in the other shoes in this category, offering

In short:Extra cushioning, and different flex grooves that give an easier heel-to-toe transition. Weight (M): 326g Weight (W): 268g Full Review: WHAT'S NEW? Extra cushioning, and different flex grooves that give an easier heel-to-toe transition

races. Ursula Schulz: Love it. Strengths: Wonderfully light feel, fits perfectly. Running really does feel easier, and I somehow feel more in control and able to adapt to the ground. I was a bit wary about the lack of support at first, but have done a

and is much easier to have straight after a long run as sometimes I dont feel like eating solids immediately.I bought the sachets for convenience. Big Philly G: GOOD STUFF!! Strengths: Taste and what it does for your muscles after longer runs. Weaknesses

In short:An instantly comfortable, sound stability shoe. Pros:An instantly comfortable, sound stability shoe. Cons:An instantly comfortable, sound stability shoe. Weight (M): 365g Contact: www.asics.co.uk/running Full Review: The Kayano now has

, LONG-LASTING ENERGY AT A PRICE Strengths: Caffeinated varieties really give an instant kick unlike some bars, but the energy still lasts a good while. The 'crisp' varieties are moist and easier to swallow while running or cycling. Weaknesses

Strengths: Very comfortable indeed, with plenty of wiggle room on the toes. The heel is nice and snug even with narrow heels. As others have said, the cushioning is excellent and make running on tarmac that bit easier on the joints. Weaknesses: Very

good! Weaknesses: No water required to swallow and taste good! Overall: Best I've tried Robert Henderson 3: A GOOD BASIC GEL Strengths: It has a good `real' fruit flavour and the lower consistency makes it easier to consume during a run. Weaknesses

easier to use than my previous running watches. I love it! Weaknesses: Is small, comfortable, and light. You can get heart rate, pace, distance, time, calories burned, and even compete against your previous runs without having to add extras. As long