In short:Chewy, flapjack-style energy bar with raisins and oatsFlavours: Banana / citrus / coconut / berryTypical Ingredients:Mixed dried fruits (Minimum 55% : pineapple, raisins, fruit flakes), oats, maltodextrin, puffed rice, lemon juice

sweet.large range of flavours. raspberry is my favourite.sachets are easy to carry Weaknesses: taste is sweet, but not sickly sweet.large range of flavours. raspberry is my favourite.sachets are easy to carry Overall: High5 are my preferred energy gel

chloride).Values (per 100g): Energy 388kcal, protein trace, carbohydrates 97g, sodium 392mg, potassium 121mgPackages and prices: The price shown above is the approximate price per kilogram, for comparison. This product is available in the following sizes

minutes of consumption and had to pull out of the run. I like High5 products and I will stick to the Banana gel as this taste good and doesn't have the same impact on the body. Sean Trussell: Rocket fuel Strengths: It gives you a kick. Weaknesses: It gives

In short:Cost-effective gel, in an easy-mix powder formFlavours:Orange / berry / citrusTypical Ingredients: Maltodextrin (15-23 chain length), citric acid, natural flavours, ascorbic acid (Vitamin C), sodium, potassiumValues: Energy 1232kJ/308kcal

and found it works well. Martin Allen 10: review of high 5 4:1 energy drink Strengths: mild taste. easy on stomach. inexpensive Weaknesses: mild taste. easy on stomach. inexpensive Overall: good taste and effective product. recommended

In short:High 5's all-round electrolyte-fortified energy drink, with its new Supercarbs formulaFlavours: citrus / orange / berryTypical Ingredients: Sucrose, maltodextrin (glucose polymer), fructose, citric acid, electrolytes (trisodium citrate

(per bar): Energy 211kcal, protein 2g, carbohydrates 48.7g, fat 4.5g, fibre 1g, plus vitaminsPackages: Individual and boxes of 25 Flavours: Banana, Caramel, Raisin, Yoghurt Berry, Chocolate Berry, Orange Weight: 55g Energy (per bar): 211kcal

- Carnitine, taurine, potassium citrate, sodium chloride, citrus auranthium / bitter orange peel (6% synephrine), caffeine, choline citrate, magnesium gluconate, calcium gluconate, artificial sweeteners (aspartame, acesulfhame-k) Values (per 100g): Energy 368

: Recovery drink, with whey protein and L-Glutamine to aid muscle recuperation and growth.High5 emphasises that your body recovers far quicker if you can resupply it within the first two hours after exercise. The whey protein with glutamine (amino acids