experience a drop-off in performance well before this unless carbs are replaced. Lucozade energy gels are a small, lightweight source of carbohydrate which easily fit into a pocket. Robust packaging means the gel won't leak or split on the move. Fast

of 24 Flavours: Orange Weight: 50g Energy (per bar): 185kcal Carbohydate (per bar): 34g Protein (per bar): 6.3g Fat (per bar): 3.5g Full Review: Chewy cereal bar with an orange-flavoured coating. Dorthe Nielsen: LUCOZADES ATTEMPT AT THE SPORTS BARS

In short:Powdered isotonic version of Lucozade's energy drink with electrolytesFlavours: Orange / lemonTypical Ingredients: Dextrose, maltodextrin, citric acid, acidity regulator (sodium citrate), flavouring, sweeteners (aspartame, acesulfame K