into chambers when you hit the ground and supposedly return some of the energy. It seems to work and the lugs give feedback that you are striking correctly. Good performance shoe. Overall: Newton shoes will not be to everyone's taste and these racer

In short:Newton is a relatively new brand to the UK. Its shoes are specifically created to promote forefoot running. Pros:Newton is a relatively new brand to the UK. Its shoes are specifically created to promote forefoot running. Cons:Newton is a

the forefoot lugs to promote forward motion. Newton claims this energy-return system doubles the lifespan of the trainers compared with standard foam-cushioned shoes.Pronation when landing on the forefoot is less pronounced and more unpredictable than when heel