In short:Designed as a pre-event carbohydrate drink that can be used on long training runs. Can also be mixed to create a milkshake-based drinkFlavours: banana / strawberryTypical Ingredients: Enzymatic partial hydrolysate of maize (corn) starch

view and no sickly after taste Weaknesses: Very palatable in my view and no sickly after taste Overall: a superb drink when training for long events and have used this on mountain marathons over two days as main energy drink a couple of times now

energy levels Overall: i can train harder and longer Julia: EXCELLENT Strengths: Has everything you need for training and racing and recoveryIs not sweet like some sports drinks. Weaknesses: Has everything you need for training and racing and recovery