In short:Light and fast, but slightly unstable, is the best way to describe this new shoe. It features a sequence of outsole pods designed to mirror the fat pads of the foot, giving a more personalised ride. In reality, the pods feel like fat studs

In short:Vibration alert function. • Three target zones with visual and audible alarm. • Target zone. avg. & max hr. • Warm up and warm down timer. • Stopwatch range of 99:59:59. • Calories & % fat burn counters. • Fitness Index. • Low battery

In short:Oat-based bar, with high levels of fructose and low levels of fat Flavours: Apple & cinnamon / banana /chocolate / coconut crisp / cookies & cream / raspberry & cream / vanilla crisp / wild berryTypical Ingredients:Fructose-glucose syrup

In short:Oat-flake bar with a sweet, flapjack consistency and a relatively high fat content Flavours: Caramel / choc banana / choc caramel / choc cranberry / choc fruit / choc vanilla / fruit / mango raspberry / strawberry / yoghurt banana / yoghurt

(per bar): Energy 211kcal, protein 2g, carbohydrates 48.7g, fat 4.5g, fibre 1g, plus vitaminsPackages: Individual and boxes of 25 Flavours: Banana, Caramel, Raisin, Yoghurt Berry, Chocolate Berry, Orange Weight: 55g Energy (per bar): 211kcal

In short:Ready-mixed recovery drink, containing glutamine and leucine - amino acids that have been found to aid muscle growth and immune health.Contains 59kcal, 10g protein, 11.6g carbohydrate and 0.2g fat (per 100ml)Flavours strawberry

, vegetable glycerin, flavouring.Values (per bar):Energy 221kcal, protein 2g, carbohydrates 48.7g, fat 0.9g, fibre 3.1g, plus vitaminsPackages Individual and boxes of 25 Flavours: Banana, Citrus, Coconut, Berry Weight: 65g Energy (per bar): 211kcal Carbohydate

, banana, dextrose, flavourings, emulsifier (lecithin), maltodextrin, thiamin Values (per 100g): Energy 389kcal, protein 27g, carbohydrates 44.3g, fat 11.5g, fibre 5.1g, plus vitaminsPackages: Individual and boxes of 30

better. In this completely revised and updated new edition of the classic text on running, Galloway includes training schedules for 5k, 10k, and the increasingly popular half-marathon races, as well as recent insights into motivation, nutrition, and fat

, carbohydrates 70.6g, fat Nil, fibre trace, plus mineralsPackages: Individual and boxes of 24 Flavours: Citrus, Strawberry, Vanilla Energy (per 100g): 284kcal Carbohydrate (per 100g): 70.6g Typical Ingredients: Glucose syrup, water, flavourings, preservatives (E