testers. Our lab tests show the Apparition to be very flexible and responsive with cushioning just the soft side of average. The stretchy built-in tongue gave a snug fit while wide-footed runners shouldn't have a problem with forefoot fit. In all a good

Weight (W): 288g Contact: www.asics.co.uk Full Review: What's new? Asics has remodelled this update to include a bunion window in the women's version and a more rounded toebox for a comfy fit.We say These changes clearly paid off as our testers raved

the arch. We say This is a lighter, softer shoe than its predecessor. The arch wrap did its job, but the overall fit was small both in length and width, with testers complaining that the tight fit and poor forefoot cushioning left them with sore feet

In short:Light daily shoe with plastic Wave plate for cushioning and stability, and open-mesh upper notpete: LIGHT, WELL CUSHIONED. WOULD SELL OWN GRANDMOTHER FOR THEM. Strengths: Nice fit, light; surprising well cushioned - feel much softer than

. The Stoneshield protective layer in the midsole performs a similar function for the soles of the feet. The fit is slightly narrower than normal Nike running shoes and, while cushioned and comfortable, the shoe is slightly stiff in the transition. The waffle grip

In short:A heavy-duty shoe offering strong protection but little in the way of responsiveness. Contact: www.carn-uk.com Full Review: Having an integrated tongue gave the shoe a snug fit around the ankle, but it was so thick it made tightening

, they don't feel over-engineered, and their lack of bulk combined with outstanding grip in all but the iciest of conditions delivers confidence with each footstrike. The narrow fit won't suit all, and a gusseted tongue would be a useful addition

the fit is variable: perfect on the back half but tight across the toebox. In addition, despite promises of amazing responsiveness, we didn’t feel that they made us faster during a track session. These would suit a more experienced runner but perhaps

, stable shoe. Weight (M): 281g Contact: www.nike.com Full Review: Nike's narrow-fitting reputation is long gone, as this update makes clear. It's built on a new last that's narrower in the heel and more spacious in the forefoot. The medial post has been

for narrow-footed runners who like their shoes fitted snugly.