drink for before, during and after, and at a good price. George Eyles: YOU'D BE MAD NOT TO Strengths: FLM drink of choice - why train on anything else Weaknesses: FLM drink of choice - why train on anything else Overall: I've used Lucozade Sport
use this drink at th end of a race to replace the carbs used. Got me round the FLM Go-KL: GREAT ENERGY PROVIDER Strengths: Provides the carbs needed for exercise, if you like the flavours it is easy to drink and can be measured to provide the amount
are essential for anyone training hard I use this for pre/during/and post run and I find I train much better when I use it for a recovery drinkI reccomend it to anyone and several friends who are into other sports like sunday league Football and Karate use
