In short:Concentrated energy gel, with 23g of carbohydrates. Comes in a variety of flavoursFlavours: Banana / citrus / orange / raspberry / summer fruits / Caribbean crush / green apple / chocolateTypical Ingredients:Glucose Syrup (89%w/w), water
them so much more convenient. Overall: Great energy boosting portable power! ultraBobban: MARATHON FOOD ON THE GO Strengths: easy to tuck into shorts, easy to neck on the go, most palatable of all of the gels i have tried Weaknesses: easy to tuck