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Avia Avi-Bolt II
Price: £65 
Year: 2009 

In short:Suitable for races up to 10K for slim-footed neutral runners. Pros:Suitable for races up to 10K for slim-footed neutral runners. Cons:Suitable for races up to 10K for slim-footed neutral runners. Weight (M): 240g Weight (W): 210g Contact

New Balance 1225
Price: £110 
Year: 2009 
Reader rating: 4.5/5 from 3 reviews 

In short:Good for slim-footed, moderate overpronators who need support. Pros:Good for slim-footed, moderate overpronators who need support. Cons:Good for slim-footed, moderate overpronators who need support. Weight (M): 340g Weight (W): 263g

Reebok Premier FSM
Price: £80 
Year: 2003 

In short:Provides support from Reebok’s Foot Strike Management system plus DMX foam in the forefoot for cushioning.

Asics Gel Nimbus 13
Year: 2011 
Reader rating: 4.5/5 from 3 reviews 

In short:A longer guidance line on the outsole to help foot placement during transition; a snugger, plusher heel fit. Weight (M): 332g Weight (W): 267g Full Review: WHAT'S NEW? A longer guidance line on the outsole to help foot placement during

Asics GEL-KAYANO 17
Price: £120 
Year: 2011 
Reader rating: 4/5 from 11 reviews 

In short:If you like the foot-hugging fit, then this is a competent shoe for heavier overpronators. Pros:If you like the foot-hugging fit, then this is a competent shoe for heavier overpronators. Cons:If you like the foot-hugging fit, then this is a

Saucony Kinvara 2
Year: 2011 

In short:Memory foam in the heel for a softer landing; a more durable mesh and a skeletal layer to beef up the structure around the foot. Weight (M): 218g Weight (W): 190g Full Review: WHAT'S NEW? Memory foam in the heel for a softer landing; a more

Brooks Glycerin 9
Year: 2011 
Reader rating: 4.5/5 from 1 review 

In short:Adaptive cushioning throughout the midsole and a new mid-upper support for a flexible but secure fit across the top of the foot. Weight (M): 337g Weight (W): 269g Full Review: WHAT'S NEW? Adaptive cushioning throughout the midsole and a new

Nike LunarTrainer
Price: £85 
Year: 2008 
Reader rating: 4/5 from 3 reviews 

In short:Brand new shoe from Nike, showcasing its Lunarlite foam technology in a midsole that provides extra cushioning through spreading out the force of foot-strike more evenly. Weight (M): 258g Contact: www.nike.com Full Review: Nike has adapted

Running High: The First Continuous Traverse of the 303 Mountains of Britain & Ireland by Hugh Symonds
Price: £16.99 
Year: 2004 
Reader rating: 4/5 from 4 reviews 

form, not only by Hugh but also by his wife Pauline and the children who acted as his support team. Hugh's run was the first continuous traverse of the 3000 foot mountains of Britain and Ireland. Hugh's run was also the subject of a Channel 4

Mizuno Wave Musha II
Price: £60 
Year: 2010 

Pros: Cons: Weight (M): 230g Weight (W): 212g Contact: www.mizuno.co.uk Full Review: What's new? Smooth Ride has been included in the heel section, a gender-specific network of grooves to minimise the rapid acceleration and deceleration of the foot

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