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Brooks Glycerin 9
Year: 2011 
Reader rating: 4.5/5 from 4 reviews 

In short:Adaptive cushioning throughout the midsole and a new mid-upper support for a flexible but secure fit across the top of the foot. Weight (M): 337g Weight (W): 269g Full Review: WHAT'S NEW? Adaptive cushioning throughout the midsole and a new

Nike LunarTrainer
Price: £85 
Year: 2008 
Reader rating: 4/5 from 3 reviews 

In short:Brand new shoe from Nike, showcasing its Lunarlite foam technology in a midsole that provides extra cushioning through spreading out the force of foot-strike more evenly. Weight (M): 258g Contact: www.nike.com Full Review: Nike has adapted

Adidas Supernova Glide 4
Price: £90 
Year: 2012 
Reader rating: 4/5 from 1 review 

In short:The new Glide is far lighter than the previous version, making an already light shoe even speedier. A new mesh has better breathability, and the sockliner has been moulded to adapt to the shape of your foot. Pros:The new Glide is far

Mizuno Mizuno Wave Inspire 9
Price: £100 
Year: 2013 

In short:Over to you, tester Ian Sesnan: ‘During mile training I forgot to change into my racers, as these are so light and easy on the foot compared with other distance shoes.’ Not a bad accolade for a high-mileage model that provides strong medial

Saucony Saucony Guide 6
Price: £100 
Year: 2013 

In short:The changes to this flagship shoe are all aimed at making it more responsive: wider flex grooves in the outsole, new overlays to wrap the shoe tighter around the foot, and a bulkier midfoot section for more ground contact. The RW Lab

Brooks Brooks Trance 12
Price: £120 
Year: 2013 

to the outside of the shoe was also an intelligent tweak, meaning the inner now cuddles the foot – even for heavy heel strikers. A good everyday option for overpronating mid-packers. Weight (M): 355g Weight (W): 281g

Brooks Brooks Ravenna 4
Price: £100 
Year: 2013 

: an adjustable arch band that locks the foot in place securely but comfortably. And this tweak is inspired: it makes a very good shoe an excellent one. Weight (M): 316g Weight (W): 263g

Newton Newton Gravity
Price: £135 
Year: 2013 

outsole lugs polarised testers’ opinions, with heavier runners deriving little benefit but lighter runners raving about their increased foot speed. Weight (M): 258g Weight (W): 216g

Puma Puma Mobium Elite
Price: £85 
Year: 2013 

In short:Light and fast, but slightly unstable, is the best way to describe this new shoe. It features a sequence of outsole pods designed to mirror the fat pads of the foot, giving a more personalised ride. In reality, the pods feel like fat studs

Mizuno Mizuno Wave Rider 16
Price: £100 
Year: 2013 
Reader rating: 5/5 from 1 review 

In short:Mizuno has substantially improved this ever-present shoe by looking at the whole design. The upper has been changed to move with the foot more efficiently, some overlays have been removed, the inner is spongier, midsole cushioning has

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