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Nike Nike Flyknit Lunar1+
Price: £130 
Year: 2013 

in parts secures the foot. Even heavy runners praised the midsole foam for its cushioning. The laces were a tad slippery, so tricky to tie tightly, and the tongue kept slipping off- centre – but overall this shoe is a significant achievement. Weight (M

Running High: The First Continuous Traverse of the 303 Mountains of Britain & Ireland by Hugh Symonds
Price: £16.99 
Year: 2004 
Reader rating: 4/5 from 4 reviews 

form, not only by Hugh but also by his wife Pauline and the children who acted as his support team. Hugh's run was the first continuous traverse of the 3000 foot mountains of Britain and Ireland. Hugh's run was also the subject of a Channel 4

Mizuno Wave Musha II
Price: £60 
Year: 2010 

Pros: Cons: Weight (M): 230g Weight (W): 212g Contact: www.mizuno.co.uk Full Review: What's new? Smooth Ride has been included in the heel section, a gender-specific network of grooves to minimise the rapid acceleration and deceleration of the foot

Saucony Grid Nitrous
Price: £60 
Year: 2007 
Reader rating: 5/5 from 1 review 

In short:Stability model with dual density midsole and rearfoot cushioning. Sarah Narahara: EXCELLENT SHOE, EASY TO BREAK IN AND VALUE 4 ££ Strengths: I had foot surgery last year and was worried about pressure on the ball of my foot. This shoe

The North Face Arnuva 50 Boa
Price: £90 
Year: 2008 

comfortable ride, while its springy rear foot 'X-dome' insert provides support for overpronators while giving your foot a bit of bounce, which helps in the transition. A neat final touch is the Boa Lacing System, which makes it easy to tighten or loosen

Asics Gel Verdict DS
Price: £65 
Year: 2004 
Reader rating: 4/5 from 1 review 

striking on mid foot & ball as opposed to heal striking which creates far more impact to legs & spine. Weaknesses: Neutral, minimal, breathable. Lack of cushioning is a pro for proper striking on mid foot & ball as opposed to heal striking which creates

Mizuno Wave Alchemy 10
Price: £85 
Year: 2010 

Pros: Cons: Full Review: What's new? The stability in the midsole has been beefed up to provide extra support, and Dynamotion Fit has been added: this stretch technology allows the upper to move with foot contractions, avoids bunching of material

Nike Air Max 180
Price: £60 
Year: 2006 
Reader rating: 2/5 from 1 review 

In short:Neutral shoe with EVA flex grooves and medial support Andrew James 11: DISAPPOINTING Strengths: Good padding around front of foot. Initially feel quite comfortable. Weaknesses: Good padding around front of foot. Initially feel quite

Adidas Adios Litestrike
Price: £55 
Year: 2005 
Reader rating: 1.5/5 from 2 reviews 

In short:Cushioned performance shoe with supportive breathable upper B (Ewok`s Mate): IF YOU'RE A MID-FOOT STRIKER, AVOID Strengths: Light weight Weaknesses: Light weight Overall: As a mid-foot striker, I didn't like this at all.It felt OK

Mizuno Wave Enigma
Year: 2011 
Reader rating: 2.5/5 from 1 review 

: perform well and bring impressive new technology to the table. This does the former only. Fans of the Mizuno Wave plate and slim fit will love this straight-away - it provides firm cushioning, a wraparound sensation on the foot and good breathability

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