In short:Over to you, tester Ian Sesnan: ‘During mile training I forgot to change into my racers, as these are so light and easy on the foot compared with other distance shoes.’ Not a bad accolade for a high-mileage model that provides strong medial

In short:Mizuno has substantially improved this ever-present shoe by looking at the whole design. The upper has been changed to move with the foot more efficiently, some overlays have been removed, the inner is spongier, midsole cushioning has

Pros: Cons: Weight (M): 230g Weight (W): 212g Contact: www.mizuno.co.uk Full Review: What's new? Smooth Ride has been included in the heel section, a gender-specific network of grooves to minimise the rapid acceleration and deceleration of the foot

and keeps the foot locked in place.We say This is great for runners who need a high level of support. As with all Mizuno Wave shoes, the Wave Plate design helps to control excessive pronation. Testers loved the responsiveness but agreed with lab tests

: perform well and bring impressive new technology to the table. This does the former only. Fans of the Mizuno Wave plate and slim fit will love this straight-away - it provides firm cushioning, a wraparound sensation on the foot and good breathability

Pros: Cons: Weight (M): 361g Weight (W): 298g Contact: www.mizuno.co.uk Full Review: What's new? Improved cushioning and midsole durability thanks to a new lightweight and responsive cushioning co-polymer; an Ortholite sockliner for a smooth first

Pros: Cons: Weight (M): 205gg Weight (W): 167gg Contact: mizuno.eu Full Review: Most racing shoes encourage you to land on your forefoot or midfoot. This one promotes a heelstrike by including a hefty heel section and a contoured outsole designed

of foot pain due to this; but heavier runners enjoyed the fact that, for them, heel-to-toe transition was smooth and effortless.

performing Musha. The main update here is the addition of AP+, Mizuno’s premium cushioning, which extends from the forefoot to the rear midfoot and gives a plush feel for midfoot strikers. The shoe felt over-structured despite the low weight, but this works

In short:Lightweight stable performance shoe with a SmoothRide engineered Wave plate and a AP midsole Sarah Turner 15: I AM CONVERTED FROM ASICS TO MIZUNO! ITS FAB! Strengths: Strong, Durable, spacious and molds to your foot. Ideal if you