going for several miles on bike and foot. Weaknesses: Only tried the blackcurrant flavour but it was good, kept me going for several miles on bike and foot. Overall: I've tried a few drinks and this one is the first that actually tastes GOOD as opposed
to down half before a big run & other half at end to repair - use with jelly babies & water on run. Overall: A good sports drink if you do not have it regular and start to add it to your long runs - this increases carb loading the closewr you get
