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Runner's World Complete Book of Running: Everything You Need to Run for Fun, Fitness and Competition by Amby Burfoot (Editor)
Price: £10 
Year: 2004 
Reader rating: 3.5/5 from 3 reviews 

, styles and subjects.Most training books have a "coach knows best" tone, whereas this one has lots of different contributors, so is easy to dip into. Overall: Am I allowed to be rude about this one on the RW Forum?!Some good articles, but the whole thing

Lucozade Energy Gel
Price: £1.10 
Year: 2006 
Reader rating: 3/5 from 53 reviews 

this in the Langdale 1/2, despite being guided towards jelly babies on the forum. Would not use it again felt no gain after use. kevin wilkinson 3: ORANGE TREACLE SLOP. Strengths: gave me a pick me up after short period. Weaknesses: gave me a pick me up after short

Garmin Forerunner 305
Price: £293 
Year: 2009 
Reader rating: 4/5 from 239 reviews 

don't expect the thing to die within a few months of purchase - espescially having paid so much for it. From looking at the forums there seem to be huge issues with the 305, with some users already on their 3rd, 4th or 5th unit.The customer service

Garmin Forerunner 405
Price: £229 
Year: 2009 
Reader rating: 4/5 from 125 reviews 

In short:• Single-unit lightweight design • High-sensitivity GPS receiver provides faster acquisition times and improves tracking under trees and near tall buildings • Customizable screens let you view up to 12 data fields on 3 data screens • Courses feature lets you download rec...

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Speed & distance monitors with heart rate (2)
Energy Gels (1)
How-to books (1)

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Garmin (2)
Lucozade (1)

Year

2009 (2)
2006 (1)
2004 (1)

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£200-£300 (2)
£10-£20 (1)
Under £5 (1)

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