In short:Stability shoe with Ground Control System (GCS) to help absorb shock and slow pronation. Stille Nam Heilige Nam : NOT FOR ME... Strengths: er... they look nice? That's about it for me... Weaknesses: er... they look nice? That's about
In short:A longer guidance line on the outsole to help foot placement during transition; a snugger, plusher heel fit. Weight (M): 332g Weight (W): 267g Full Review: WHAT'S NEW? A longer guidance line on the outsole to help foot placement during
In short:This text aims to help runners and coaches understand how much to run at various stages of development and how to design appropriate training programmes Full Review: This text aims to help runners and coaches understand how much to run
In short:This guide offers sensible, healthy, expert advice on running, for the true beginner, the recreational runner or the competitive racer. It provides information to help you start and to continue, and if you want, to excel - and reap
In short:From a major figure in the running world comes a compendium of information and anecdotes about a life in motion. Champion marathon runner Amby Burfoot has created a distinctive resource to help runners run better, faster and farther. Full
In short:Written by Britain's most successful marathon runner of the 1990s, this guide should help you get the most from your distance training. From the complete beginner enchanted by the challenge of the London Marathon, to the experienced runner
In short:The first energy gel to hit the UK shores. Contains high levels of fructose to help provide faster-release energyFlavours: Vanilla / strawberry / lemon / peach / banana / peppermintTypical Ingredients:Enzymatic hydrolysate of maize
designed to work for all. In "Marathon Running for Mortals" the reader will find: eight different training programmes to run, run-walk, walk-run or walk the marathon or half-marathon; the advice you need physically, mentally and emotionally; tips to help
-life stories (including that of Oprah); and, for those who need a little extra help, specially designed 2-month and 6-month step-by-step plans. Full Review: Everything you need to know to begin running for pleasure, for health - for life! From the first steps
In short:Running can be one of the most fulfilling experiences of your life. It can help you lose weight, reduce stress, and increase your confidence and well-being. Beginners Guide to Long Distance Running will prepare the beginner to run any
