are essential for anyone training hard I use this for pre/during/and post run and I find I train much better when I use it for a recovery drinkI reccomend it to anyone and several friends who are into other sports like sunday league Football and Karate use
protein isolate, fructose, vitamins and minerals. Full Review: Re-energising sports drink with complex carbohydrates, fructose and protein to aid recovery. Slugsta Claus: A PLEASANT MILKSHAKE TYPE DRINK Strengths: A pleasant drink that I can face after a
to eat during more intense exercise. Not at all sickly like PowerGels and others. Unsafe Breadbin: GOOD BOOST BUT BLACKCURRANT IS UNUSUALLY NASTY Strengths: Easy to open and consume. Found tropical flavour the best (a bit like 1980s ice-pops). Weaknesses
