In short:Powdered isotonic version of Lucozade's energy drink with electrolytesFlavours: Orange / lemonTypical Ingredients: Dextrose, maltodextrin, citric acid, acidity regulator (sodium citrate), flavouring, sweeteners (aspartame, acesulfame K
a mile, my pace had picked back up and the dead feeling had gone. Second time, taken before a 10 mile race, which seemed to fly by. From a logical point of view, I remain unconvinced that a product like this can improve performance, however practical