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Run Strong: Add Muscle, Refine Technique, Increase Efficiency by Kevin Beck (Editor)
Price: £12 
Year: 2005 
Reader rating: 4.5/5 from 1 review 

TO IMPROVE Strengths: Explanations of training rationale offer understanding as opposed to 'one size fits all' recipesExpert advice aimed at experienced runners who want to increase leg speed, endurance, flexibility, core strength.... Weaknesses: Explanations

Nike Air Perseus 2
Price: £60 
Year: 2005 
Reader rating: 3.5/5 from 11 reviews 

In short:Increased stability in this revised model Shank: LOOK GOOD, COMFORT AVERAGE. Strengths: Really smart looking shoes. Weaknesses: Really smart looking shoes. Overall: Not the shoe for me, even though I am a mild pronator. Didn't get

Saucony ProGrid Guide 4
Price: £87 
Year: 2011 
Reader rating: 4/5 from 1 review 

In short:A worthy update with increased responsiveness, bounce and breathability. Pros:A worthy update with increased responsiveness, bounce and breathability. Cons:A worthy update with increased responsiveness, bounce and breathability. Weight

Mizuno Wave Rider 14
Price: £85 
Year: 2011 
Reader rating: 3.5/5 from 3 reviews 

In short:Increased support and cushioning has come at the cost of performance. Pros:Increased support and cushioning has come at the cost of performance. Cons:Increased support and cushioning has come at the cost of performance. Weight (M): 319g

Brooks Ghost 2
Price: £85 
Year: 2009 
Reader rating: 4/5 from 3 reviews 

In short:Extremely lightweight shoe that nevertheless offers increasing cushioning compared to previous versions. Pros:Extremely lightweight shoe that nevertheless offers increasing cushioning compared to previous versions. Cons

Etonic Jepara 3 SC
Price: £85 
Year: 2009 

In short:A lighter, more flexible shoe than its predecessor while also offering increased support. Pros:A lighter, more flexible shoe than its predecessor while also offering increased support. Cons:A lighter, more flexible shoe than its predecessor

New Balance 757
Price: £65 
Year: 2008 

In short:Significant update on the 756, offering increased cushioning, stability and a more efficient ride. Weight (M): 329g Contact: www.newbalance.co.uk Full Review: The 757 is a significant update. There’s more cushioning from Acteva foam

Galloway's Book on Running by Jeff Galloway
Price: £12 
Year: 2002 
Reader rating: 4/5 from 1 review 

better. In this completely revised and updated new edition of the classic text on running, Galloway includes training schedules for 5k, 10k, and the increasingly popular half-marathon races, as well as recent insights into motivation, nutrition, and fat

Beginners Guide to Long-distance Running by Sean Fishpool
Price: £7.99 
Year: 2003 
Reader rating: 3.5/5 from 1 review 

In short:Running can be one of the most fulfilling experiences of your life. It can help you lose weight, reduce stress, and increase your confidence and well-being. Beginners Guide to Long Distance Running will prepare the beginner to run any

Etonic Minado 3 MC
Price: £90 
Year: 2009 

to the ground and less rigid, to provide extra support and increase responsiveness.Our testers who had worn earlier versions of the Minado noticed the difference immediately and raved about the increased cushioning provided by a new thick sockliner and foam

Categories

Cushioned shoes (18)
Stability shoes (17)
How-to books (5)
Motion control shoes (5)
Sports Drinks (2)
Energy Gels (1)
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Recovery Products (1)
Speed & distance monitors with heart rate (1)

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