In short:Vibration alert function. • Three target zones with visual and audible alarm. • Target zone. avg. & max hr. • Warm up and warm down timer. • Stopwatch range of 99:59:59. • Calories & % fat burn counters. • Fitness Index. • Low battery
In short:Polar exercise features • Wireless ECG accurate heart rate • Polar sport zones • Polar OwnZone • Polar OwnCal • Polar Fitness Test • with OwnIndex Polar OwnCode (2.4 GHz) W.I.N.D. • Polar OwnOptimizer • HR-based target
to follow. Full of information for every type of runner, with loads of schedules. Good chapters on psychology and run/life balance. Overall: Fantastic - get this and you'll not be sorry!! Funt: AVERAGE Strengths: An exhaustive index and a solid starting
training and injuires - use with the index and an open mind for best effect Weaknesses: Contains everything you need to know about training and injuires - use with the index and an open mind for best effect Overall: Much writing on sports science subjects
