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Runner's World Guide to Running and Pregnancy: How to Stay Fit, Keep Safe, and Have a Healthy Baby by Chris Lungren
Price: £10 
Year: 2004 

, high blood pleasure, and premature birth. It also leads to fewer Caesareans, faster recovery after delivery, and even smarter babies! Full Review: Each year the thousands of women runners who are pregnant or have just had a baby hear conflicting advice

The Four Minute Mile by Sir Roger Bannister
Price: £8.32 
Year: 2004 
Reader rating: 3.5/5 from 3 reviews 

story behind how Roger Banister broke the four minute mile. There are insights into his life before and after and the climax leads up to that special moment of history. The addition of his training schedule leading up to the record is a nice touch

Asics Gel-Cumulus 12
Price: £65 
Year: 2010 
Reader rating: 4/5 from 10 reviews 

Yousuf Bearsted Plodder: Not alot different from 11's except for roomier toe space Strengths: Not changed alot from 11's but the roomier toe space leads to less pressure on toe nails. Weaknesses: Not changed alot from 11's but the roomier toe space leads

Mizuno Wave Rider 13
Price: £85 
Year: 2010 
Reader rating: 4.5/5 from 8 reviews 

lightweight, yet still cushioned enough for long distances. I completed a marathon in mine as well as all the training leading upto it. I have also ditched my racers since having these as they work well for short fast runs too! These are a great fit and comfy

Adidas adiZero Mana 5
Price: £67 
Year: 2011 
Reader rating: 4.5/5 from 6 reviews 

and cushioning but I think these are safe half-marathon shoes that will look after my feet and joints without feeling like lead boots after 10 miles. Weaknesses: The best-cushioned 240gm shoe I've ever worn. It's always a balancing act between weight

Mizuno Wave Creation 11
Price: £95 
Year: 2010 
Reader rating: 5/5 from 4 reviews 

also have a pair of nimbus 11's which I like, but out of the 2, I would chose these! Overall: Wave creation 10's were brilliant, these are better! well done Mizuno! Black Country Boy: The best shoe from the leading brand.Other makers cannot match Mizuno

Advanced Marathoning by Pete Pfitzinger and Scott Douglas
Price: £14 
Year: 2001 
Reader rating: 4.5/5 from 13 reviews 

-time workload are also covered. Tmap: IF YOU JUST RUN MARATHONS, THIS IS THE ONE TO GET Strengths: Concise and to the point - you can read the whole thing fairly quicklyClearly explained and well writtenGood examples of leading runners and how they train

Adidas Supernova Glide 3
Price: £82 
Year: 2011 
Reader rating: 4.5/5 from 6 reviews 

is pretty chunky for a cushioning shoe. Its bulk props the foot up high, leading to low responsiveness. Still, most testers liked the cushy heel and snug upper, making this a good long-run shoe. The high midsole also offers enough support for mild

Brooks Pure Connect
Price: £90 
Year: 2012 
Reader rating: 4.5/5 from 4 reviews 

but allows it to flex and stretch during the gait cycle.• A split toe on the midsole allows the foot to be more flexible and respond quicker upon impact with the ground, leading to a springier toe-off.• A cutaway heel encourages runners to shift their weight

Sennheiser/adidas CX 680
Price: £64.99 
Year: 2010 
Reader rating: 4.5/5 from 6 reviews 

Full Review: For those that know their headphones, Sennheiser certainly has a good history of producing high-quality products. For their latest range they've teamed up with leading sports shoe manufacturer adidas to launch a range purely aimed

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